#028-Humble Pie, Part 1

Humility is one of those things that is really hard to get right. Try too hard and it feels fake. Don’t try hard enough and you come across as arrogant.

In this episode we’re going to take a hard, critical look at what it actually means to be humble, and of course what it doesn’t mean.

We’re going to discuss why humility is important, how humility relates to the way we view ourselves, and I’ll tell you about the time I punched my grandpa in the stomach.

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#026 Bigger Pipes, Part 1

This episode is all about getting bigger pipes.

We all could use a little more capacity in our life. In this episode and in Part 2, we’ll talk about some ways to increase our capacity so we can be better at handling the “stuff” life throws at us.

Here are the resources that I mentioned during the show:

Sleep Smarter: 21 Strategies to Sleep Your Way to a Better Body, Better Health,  and Bigger Success

Spark: The Revolutionary New Science of Exercise and the Brain

Mark Sisson: marksdailyapple.com, The New Primal Blueprint:Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny

Peak: Secrets from the New Science of Expertise

 

#025- Lessons from Jocko Willink’s Leadership Conference

On May 4th and 5th I had the privilege of attending “The Muster 002” in New York City, a leadership conference put on by Echelon Front, the consulting company owned by Jocko Willink and Leif Babin.

In today’s episode, I talk about the experience and give you my 4 biggest take-aways from the conference.

Also, I tell you how you can win FREE a copy of Extreme Ownership signed by both Jocko Willink and Leif Babin!

#023 Delayed Gratification is for Losers

Everyone seems to think that “Delayed Gratification” is the key to sucess.

Everyone except me. I think it’s a terrible idea.

Mostly because it doesn’t work.

In this episode I’ll tell you why delayed gratification is for losers, and what you should focus on instead.

#022 The Equalizer

Am I a fake? Am I a fraud? Am I inauthentic?

I don’t want to be overly dramatic here, but the ideas I talk about in this episode are responsible for changing my life for the better.

They can change yours too.

There’s something inside of you that you may not know exists. But if you learn how to use it, your potential to impact the world is limitless.

Do yourself a favor, and learn how to use this tool which is inside all of us.

#021- On Courage

Remember the Cowardly Lion from Wizard of Oz? Turn out he was one of the first Edge Pros on the big screen, making a conscious choice to find courage.

You may be thinking that you already know what courage is and where it comes from. Its seems simple enough on the surface. But there are a few things that warp our view of what courage is that we need to be aware of.

Once we figure out what courage TRULY is (and is NOT), then we can set about figuring out how to have more of it in our lives.

 

Motivation, Mindset, and Methodologies for High-Stakes Professionals

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